Keto Beefy Cabbage Soup

Our Beefy Cabbage Soup is a traditional dish that embodies the essence of Nordic cuisine, transporting you to the rugged landscapes of Scandinavia. It is both hearty and gratifying. This soup is ideal for chilly days or cozy evenings at home, as it is made by combining tender beef, hearty cabbage, and aromatic seasonings.

This soup is a comforting reminder of the hearty fare and timeless traditions that are served in the north, thanks to its basic yet flavorful ingredients and easy preparation. It is not only delectable, but it is also replete with nutrients and vitamins due to the many additions. Therefore, why delay? Enter the northern region and savor a traditional, homemade meal that will satiate your hunger and warm your heart.

Ingredients

• 16 ounce ground beef
• 3 tablespoon butter
• 16 ounce green cabbage shredded
• 6 cups beef broth
• 2 tablespoon Dijon mustard
• 2 tablespoon tomato paste
• 2 whole bay leaves
• 1 tablespoon soy sauce
• 2 teaspoon Worcestershire sauce
• 3 ounce leek finely chopped
• salt and pepper to taste
• ½ cup sour cream
• ¼ cup fresh parsley chopped

Instructions

1. Collect and prepare all of your ingredients.
2. Add the minced beef and butter to a pot over medium-high heat. Season with salt and pepper. Continue cooking until the surface is golden brown.
3. Add the cabbage and continue cooking until the cabbage has softened.
4. Incorporate the remaining ingredients, with the exception of the scallion. Bring the mixture to a simmer, and then lower the temperature. Continue to simmer for an additional 15-20 minutes.
5. If the bay leaves are still intact, remove them. Subsequently, incorporate the leek into the broth a few minutes prior to serving. Season with salt and pepper to taste.
6. Garnish with freshly minced parsley and serve with a dollop of sour cream. Have fun!

This results in a total of 4 servings of Keto Beefy Cabbage Soup. Each serving contains 518 calories, 35.3g of fat, 9.3g of net carbohydrates, and 38g of protein.

NUTRITION	CALORIES	FAT	CARBS	FIBER	NET CARBS	PROTEIN
16 ounce ground beef	1233	79	0	0	0	122
3 tablespoon butter	305	35	0	0	0	0.4
16 ounce green cabbage	104	0.3	25	8.6	16.4	5.8
6 cups beef broth	101	3.2	0.6	0	0.6	16
2 tablespoon Dijon mustard	19	1	1.8	1.2	0.6	1.2
2 tablespoon tomato paste	27	0.2	6.2	1.3	4.9	1.4
2 bay leaves	1.3	0	0.3	0.1	0.2	0
1 tablespoon soy sauce	8.5	0.1	0.8	0.1	0.7	1.3
2 teaspoon Worcestershire sauce	8.9	0	2.2	0	2.2	0
3 ounce leek	26	0.2	6.5	0.8	5.7	0.7
salt and pepper	5	0	0.1	0	0.1	0
1/2 cup sour cream	228	22	5.3	0	5.3	2.8
1/4 cup fresh parsley	5.4	0.1	1	0.5	0.5	0.5
Totals	2072.1	141.1	49.8	12.6	37.2	152.1
Per Serving (/4)	518	35.3	12.5	3.2	9.3	38.0

Conclusion

Keto Beefy Cabbage Soup is a fantastic meal for anyone on a ketogenic diet, offering a delicious and nutritious option that satisfies hunger without breaking your carb limit. With simple ingredients and easy preparation, it’s the perfect soup to enjoy on cold days or to batch cook for the week ahead. The combination of beef and cabbage is both filling and flavorful, making this soup a go-to choice for keto enthusiasts. Try it today and enjoy a warm, comforting bowl that aligns with your health goals!

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