Our Mission
Founded in the heart of Cambridge, Mindful Pathways Therapy Group was created to bridge high-quality psychological care with genuine human connection. Our mission is to empower individuals, couples, and families through accessible services rooted in the latest clinical research. We believe that effective therapy honours diversity, cultivates resilience, and delivers measurable results. Every session, resource, and program is designed around empathy, inclusivity, and evidence-based practice.
Whether you visit our sun-lit offices near the Charles River or connect virtually from anywhere in the United States, you will be welcomed by professionals committed to your growth. Together, we’ll transform challenges into stepping-stones toward a balanced, fulfilling life.
Therapy Services
Individual Therapy
Personalised sessions targeting anxiety, depression, trauma, grief, and life transitions through modalities such as CBT, ACT, and EMDR.
Couples Counseling
Strengthen communication, rebuild trust, and rekindle intimacy using the Gottman Method and Emotion-Focused Therapy.
Group Therapy
Join carefully curated groups that foster peer support and shared growth under professional facilitation.
Crisis Support
Same-day appointments for acute stress or safety concerns, coordinated with local emergency resources when needed.
Psychological Assessments
Comprehensive evaluations for academic accommodations, diagnostic clarity, and treatment planning.
Evidence-Based, Client-Centered
- 1. Initial Consultation
Free 20-minute phone call to understand your needs and determine the best therapist fit. - 2. Personalised Treatment Plan
Collaborative goal-setting aligned with proven modalities like CBT, DBT, and EMDR. - 3. Progress Tracking
Secure digital mood journals and periodic outcome measures help us refine your plan in real-time. - 4. Maintenance & Growth
Transition strategies and optional check-ins sustain the gains you have made.
Technology we trust: HIPAA-compliant telehealth platform, encrypted EHR, and AI-assisted analytics for measurable change.
Secure Online Therapy Anywhere
- HD video sessions via HIPAA-compliant portal
- Mobile app reminders and secure messaging
- Digital worksheets & e-sign consent forms
- Auto-scheduling that adjusts to your time-zone
Workshops & Resilience Programs
Mindfulness 101
An experiential introduction to breathing, body scans, and mindful movement.
Burnout Recovery Bootcamp
A three-day intensive designed for healthcare and tech professionals.
Teen Anxiety Support Group
A confidential space for adolescents (13-17) to practice coping skills together.
Client Stories
Meet Our Therapists
Dr. Jane Doe, PhD
Clinical Director • Licensed Psychologist
Specialises in trauma-informed CBT and EMDR with 12+ years of experience guiding clients toward post-traumatic growth.
Michael Perez, LMHC
Couples & Family Therapist
An advocate for authentic connection, Michael employs the Gottman Method to help partners navigate conflict and nurture lasting intimacy.
Priya Shah, LICSW
Adolescent Specialist
Priya brings warmth and structure to DBT skills training, empowering teens to manage mood swings and self-criticism.
Mental Health Resource Hub
- 5 Grounding Techniques for Panic Attacks — 5 min read
- CBT vs. DBT: Which Is Right for You? — 7 min read
- Building Emotional Resilience During Crisis — 6 min read
Insurance & Pricing
Accepted Insurance
- Blue Cross Blue Shield
- Aetna
- Cigna
- UnitedHealthcare
Flexible Options: Sliding scale available based on financial need; HSA/FSA cards gladly accepted.
Private Pay Rates
| Service | Price |
|---|---|
| Individual Session (50 min) | $165 |
| Couples Session (60 min) | $190 |
| Group Therapy (90 min) | $60 |
Our Commitment to Sustainability
- 100 % renewable-energy office with LEED Gold certification
- Paperless intake and invoicing across all services
- Telehealth reduces client carbon footprint by approximately 2.3 tons CO₂ annually
- Monthly volunteer hours donated to local mental-health outreach
Trees Saved
Volunteer Hours
Get in Touch
